Dads & Daughters Virtual 5K Run/Walk

Sterling, VA

Dads & Daughters, LLC is celebrating the week of Father's Day 2021 by hosting a fun run and walk event focused on Establishing,  Enhancing,  Encouraging  &  Embracing relationships of fathers and daughters of all age ranges, diverse backgrounds, nationalities and family dynamics!!

Proceeds from this event will go to the Veteran Women's Connection (VWC). VWC is dedicated to the cause of supporting the growing population of women veterans who are homeless, at-risk of homelessness, or overcoming homelessness. The organization provides IMMEDIATE funds for food, lodging, and other living expenses for homeless women veterans. They provide these resources while the veteran go through the sometimes long waiting process to receive assistance from VETERAN AFFAIRS.
Feel free to donate even if you do not participate in the race -->

This event will be GREAT TIME spent for fathers and daughters. It will foster talking and laughter together, dedicated time and attention, and an overall awesome connection!! When you add the cause ---- YOU CAN'T GET ANY BETTER!!


Register for Your Virtual Race

Find a virtual event on ITS YOUR RACE and click the REGISTER button. When prompted during the registration process, either login or create a new account for ITS YOUR RACE.  

  • **The email you use to login to ITS YOUR RACE must match the email address that you enter during race registration**

Download the IYR Virtual Mobile App


This app will allow you to run your virtual race and automatically track your pace, distance and overall time.  The app will recognize the race distance that you registered for and automatically stop your session at the appropriate distance (eg 3.1 miles for a 5K virtual race) and send your results in.  It's the closest thing you can get to running a real race!

If you do not wish to use the IYR Virtual mobile app for your virtual race, please see instructions for manually entering your finish time at the bottom of this page.

Log Into Your ITS YOUR RACE Account

When you open the app for the first time select the "I've used it before" option and login to your IYR account.  

Find Your Race and Choose whether you will use the app to run, or manually enter a time

Search for your event, tap it and go to the TRACKER menu item at the top. Click on the READY FOR MY RACE button.  The app will automatically detect the email address that you are logged in with and compare it to the registrations for that race.  

A pop up window will appear and ask you if you'd like to use the app to run or walk your race. If you use the app, the app will use your phone's GPS tracking capabilities to record your distance, pace and time. You can also use a different app or device (such as a watch) to record your activity. If you do this, you can select MANUAL ENTRY and enter your time. Your results will automatically be sent up to the event's overall results on

Start Your Race and Allow App Permissions

When you're ready, slide the START RACE button at the bottom. The app will count down 5 seconds and you will receive notifications from your phone to allow motion and fitness activity, and then to allow GPS BE SURE TO TAP OK and ALLOW for these as the app will not be able to track you if you do not allow these permissions

Run or Walk!

Stow your phone and get moving! The app will automatically calculate your distance, pace and time. When you've reached the exact distance, the app will automatically stop your activity and send your results to the event's results page.  You can save a screenshot of your accomplishment and share it with your friends, family and followers!

*NOTE* If for any reason you need to cancel your race once you've started, you can completely close out the app and it will wipe out your session.  When you restart the app, you can begin your race again.

Please remember to check your local regulations to see where you can and can't run or walk at this time, and remember to social distance!

Check Your Results and Get Your
Finisher Certificate

  • Go to ITS YOUR, search for your event and go to the RESULTS PAGE. 
  • Select the distance that you ran or walked from RACE dropdown
  • Search for your name and click on your participant listing
  • Click on the zoom icon over the finisher certificate to open a detailed custom finisher certificate with all of your race information. Feel free to download, print and share your certificate!


When & Where

Jun 11, 2021 - Jun 20, 2021


11:00 PM

Add to Calendar

Event Schedule

World Wide


Share Your Results

We'll automatically post your results for you on race day. Just connect your Twitter account.


Connect with Twitter

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